If you ever wake up in the morning and start to wonder what the health benefits of onions are, we are already rushing to you with the answer 😎. Of course, we present only some of them and in the near future we will share other curiosities, not only health ones 😊.

What does onion contain and how valuable is this element 🧐:

👉 Vitamin C:
• Regulates blood pressure
• Vitamin C contained in onions also affects the mood, supports the secretion of oxytocin: a hormone closely related to the nervous system, which plays a large role in the perception of emotions and resistance to stress.
• Helps to maintain healthy gums

👉 Vitamin K:
• Plays an important role in bone calcification
• Important role in blood clotting (faster healing wounds)
• Vitamin K deficiency can lead to osteoporosis
• Analgesic and anti-inflammatory effect
• It has been proven that it can also inhibit the growth of cancer
👉 Phosphorus:
• It is a mineral element responsible for strong and healthy bones and teeth
• Ensures proper functioning of the kidneys and heart

👉 Sulfur:
• Has anti-inflammatory properties
• An element used in the treatment of rheumatic diseases

Who we are

FH Trade controls the sales and transport of all products; from peeler to its customers. This is in close cooperation with other factories in Poland. FH Trade is responsible for its agronomy and the production of its peeled products. Through the close cooperation, FH Trade knows exactly what happens in the Polish and West-European market.

Contact Us

+48 61 847 31 79






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